{"id":1183301,"date":"2026-11-01T14:38:56","date_gmt":"2026-11-01T14:38:56","guid":{"rendered":"https:\/\/onabreak.co.uk\/?p=1183301"},"modified":"2026-11-01T14:40:19","modified_gmt":"2026-11-01T14:40:19","slug":"podcast-review-its-not-too-late-by-mel-robbins-and-ed-mylett","status":"publish","type":"post","link":"https:\/\/onabreak.co.uk\/?p=1183301","title":{"rendered":"Podcast Review: It&#8217;s Not Too Late by Mel Robbins and Ed Mylett"},"content":{"rendered":"<p><iframe title=\"Spotify Embed: It\u2019s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4R0QloDg3F3XZnqpAh0CKo?utm_source=oembed\"><\/iframe><\/p>\n<p>Is it too late to change? To stop worrying? To turn your life around?<\/p>\n<p>This extraordinary episode of the Mel Robbins Podcast with the renowned motivational speaker Ed Mylett will remind you that you&#8217;re one decision away from changing the rest of your life.<\/p>\n<p>You&#8217;re not stuck. You don&#8217;t need to be the best or the most skilled. You&#8217;re not your worries, you&#8217;re not your fears, you&#8217;re not your insecurities.<\/p>\n<p>Give yourself permission to let go of what no longer serves you and focus on the people, relationships and values that truly make life meaningful and worth living.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it too late to change? To stop worrying? To turn your life around? This extraordinary episode of the Mel Robbins Podcast with the renowned motivational speaker Ed Mylett will remind you that you&#8217;re one decision away from changing the rest of your life. You&#8217;re not stuck. You don&#8217;t need to be the best or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[178,469],"tags":[187],"class_list":["post-1183301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book-of-the-month","category-mental-health","tag-mental-health"],"jetpack_featured_media_url":"https:\/\/onabreak.co.uk\/wp-content\/uploads\/2015\/10\/102.jpg","_links":{"self":[{"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1183301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1183301"}],"version-history":[{"count":2,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1183301\/revisions"}],"predecessor-version":[{"id":1183303,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1183301\/revisions\/1183303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1450"}],"wp:attachment":[{"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1183301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1183301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onabreak.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1183301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}